I am no doubt like most people.

The shore is a pleasant diversion from the long

hard schlag of life.

I love it.

Most people are drawn to the sea.

It is a life force.

Who can resist a hot summer’s day and a trip to the beach.

Aesthetically a long coastlines is one of the few places

where views are not impeaded.  Limitless vistas!

The sea is our friend.

There are plenty of opportunities if you are close to the

beach.  If you are not, it takes much more planning.

Once you get there, for exercise it can be much better

than a visit to the gym.  Walk the sandy beaches.

It’s exhilarating, with all the physical exertion of a

good workout if you are moving about at a good pace.

Raising and lowering your arms as you walk is something i

have found useful.  You look like a flying chicken, but

feel like you’ve used all your muscles afterwards.

Pulling omething behind you on the sand, like a weighted sled also looks STUPID, but it is good exercise.

You can get super fatigued without really realizing it.  How

cool is that.

Being at the sea definately clears my mind of depression,

and airs out the cobwebs.

The fresh air definately invigorates the lungs, and I feel it

surely improves the circulation.  A good night’s sleep is

assured after such a day.

If you yourself want to give this a go, it’s good to start

with modest goals.  They can range from a few minutes walk

to  much bigger goals.

If you decide the ocean is for you, will probably want to visit

several places to see if the views and the beach walk agree with

you.   For me, I feel it’s best to just vacation and not purchase.

After all you are not there year round.

I like to see estuary life like crabs as the tide comes in and out.

Tidal creeks are among the most vibrant areas for water life.

It has long provided a protective environment for small crabs

and young fishes.